Mes services de coaching
Equipped with a wide range of tools such as transactional analysis, mental management (La Garanderie), neuroscience, NLP, project management, I offer you my coaching services.
Whether it's to structure professional or personal projects, to unblock complicated communication situations, to unblock learning or even change your life and rediscover the joy of breathing, or even prioritize a higher level of mental performance, let's meet for work times focused on you! Caution: do not confuse coaching with psychological therapy.
A coach doesn't heal, doesn't analyze the past, doesn't address psychological wounds. A coach is a journey partner, focused on the future. We start from where you are, we look at where you want to go, and we build the bridge. Together.
Adults - General public
Are you going through a period of doubt, transition, or simply a desire to reconnect with yourself? Here, there are no ready-made recipes, but a space to clarify your desires, regain your momentum, and move forward at your own pace. Individual coaching for adults: when you feel something needs to change, but you don't yet know how.
Corporate Coaching Café
A short, lively format to inspire positive momentum in your teams. 30 to 60 minutes focused on a key theme (stress management, emotional intelligence, communication, etc.) to help you breathe, think differently, and leave feeling more aligned. Coaching without the hassle, but with real results.
Adults - Corporate & Business
Executives, managers, entrepreneurs: you're juggling responsibilities, decisions to make, and a personal life that often takes a back seat. Professional coaching helps you see things clearly, make aligned choices, and (re)discover meaning. Because a good direction changes everything.
Children & Teens
Academic difficulties, lack of confidence, attention deficit disorder, or simply a need for more effective methods? Academic coaching helps your child get back on their feet, better understand how they function, and rediscover their passion for learning. Kindness, a framework, and practical tools are all provided.